Are you getting enough sleep?

Do you ever wake up feeling like you haven't slept at all? You may not be getting enough sleep. Other signs of sleep deprivation include:
* Feeling groggy for more than 15 minutes after waking
* Sleeping two or more hours extra on weekends
* Falling asleep while doing activities
* Feeling grumpy or hyperactive

We can help you get a good night's sleep! Call our office today.