If you brush your teeth for the recommended two minutes twice per day, do you REALLY need to floss? YES! Flossing cleans surfaces of your teeth that your toothbrush can't reach. In fact, if you skip flossing, you're missing almost 33% of your teeth!
Read MoreHere's a fun activity for young kids on your next road trip: choose a favorite tune and turn it into a hygiene masterpiece that reinforces good habits. Here's one of our top picks for inspiration:
(To the tune of "Row, Row, Row Your Boat")
Brush, brush, brush your teeth
Brush them every day
We put the toothpaste on our brush
To help stop tooth decay
Do you wake up frequently, snore or gasp in your sleep? These are common signs of obstructive sleep apnea (OSA), a condition that affects approximately 25 million Americans. We can help you get a good night's sleep! Call our office today, (407)205-9585, and learn more here: http://bit.ly/1Ebc0U5
Read MoreAt some point in your life, you may have to have one or more wisdom teeth removed. Knowing what to expect before and after your procedure can help alleviate any anxiety you might have. Check out U.S. News' survival guide here:http://bit.ly/1jAFY5ESpoiler alert: If you love ice cream, you're in luck! ;)
Read MoreWe've heard about the trends of brushing your teeth with lemon juice, baking soda and charcoal, but dirt?! A company called the Dirt offers natural toothpaste made of bentonite clay, baking soda, spices and essential oils. However, this toothpaste isn't approved by the American Dental Association and doesn't contain fluoride, a naturally occurring mineral that helps prevent tooth decay. You can learn more about the importance of choosing ADA-approved toothpaste here: http://bit.ly/1agwQqj
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There's a new candidate in the race to become the perfect sugar substitute: allulose. While allulose isn't available to consumers yet, we'd like to remind you that when it comes to sugar and sugar substitutes, moderation and good oral hygiene practices are key. Just because a sugar substitute doesn't have calories doesn't mean it can't feed the bacteria that cause cavities!
Read MoreOver 1/3 of breast cancer patients develop oral health complications during cancer treatment. For example, chemotherapy can cause a cancer patient's mouth to become painful and inflamed. If this happens to you, there are a few things you can do to maintain your hygiene and your comfort: brush with a soft-bristled brush, floss gently and use an alcohol-free mouthwash.
Always remember to wear a mouthguard to prevent damage to your teeth while physically active. If an accident does happen and a tooth gets knocked out, there are a few things you can do to help save your tooth:
1. Pick up the tooth by the chewing surface, not the root.
2. Gently rinse the tooth with water if it's dirty.
3. Reposition the tooth in the socket immediately if possible.
4. Keep the tooth moist at all times.
5. Receive emergency dental care within 30 minutes if possible.
Desk jobs are often said to be unhealthy because of their sedentary nature, but what about their impact on your diet? We're not just talking about those doughnuts in the break room— sometimes convenience foods that seem like healthier options aren't quite as healthy as you think. Check out these tips for keeping your "desk diet" healthy: http://bit.ly/2c19Ht5
Read MoreDo you clench or grind your teeth? Clenching and grinding put stress on your teeth that can cause cracks, chips and overall wear and may even cause sensitivity, decay and jaw problems (TMD/TMJ). If you know that you clench or grind your teeth or suspect that you may, talk to us at your next visit.
Read MoreAn article being shared on Facebook claims that parents should save their kids' baby teeth because the stem cells contained within them could provide life-saving treatment later in life. While stem cell research is exciting, the claims that dental stem cells could be used for tissue replacement or regeneration are still unproven. Get the facts from the California Dental Association:http://bit.ly/2bHNyBj
Read MoreWho's excited for the start of football season? Whether you're playing pro or youth league, we'd like to remind you of the importance of wearing a mouth guard while playing collision and contact sports. Mouth guards do more than protect your teeth and tongue— they also help protect you from concussions. If you need help fitting a mouth guard, please call us!
Read MoreHere's another compelling reason to stop the pop and make water your drink of choice! A new study found that drinking soda and other sugary drinks isn't just bad for your teeth— it may also put you at risk of developing gallbladder cancer. Learn more here:http://nbcnews.to/29JWzKv
Read MoreA viral YouTube video by Mama Natural claims that brushing your teeth with charcoal can whiten them naturally and remove bacteria and toxins. However, partaking in this trend could erode your tooth enamel and make your teeth more sensitive and susceptible to decay over time. Save charcoal for the barbecue and call us to talk about safe teeth whitening options!http://fxn.ws/2aWatJK
Read MoreAre you looking for something to make flossing even easier? Ask us about the air floss at your next visit!
Should you boil your toothbrush to clean it? Should you cover it with a cap to keep it clean? The answers to these and other common toothbrush care questions may surprise you! http://on.wsj.com/2aot6F8
Read MoreSummer is a season full of photo opportunities. Don't fall prey to quick fix whitening like the lemon juice and baking soda method recommended on TV shows like the Dr. Oz Show and websites like Pinterest. Lemon juice is acidic and baking soda is an abrasive, which together can erode your tooth enamel with repeated exposure. If you want to make your smile brighter and whiter, give us a call or talk to us at your next visit!
Read MoreDon't toss your floss! You may have heard recent news reports that question the benefits of flossing. However, the U.S. Department of Health and Human Services and the American Dental Association (ADA) still consider flossing to be an integral part of your oral hygiene routine. Get the facts about flossing from the ADA:http://bit.ly/1nPckz1
Back to school already? It's hard to beat the pool, but help your child make a splash at school, too. A bright, beautiful smile is the perfect complement to his/her favorite outfit on the first day of school. Many dental plans cover preventive cleanings every 6 months. Call to schedule an appointment before the new school year begins!
Read MoreWhat are some of the biggest mistakes parents make with their kids' teeth? Some of these might surprise you! http://fxn.ws/1KAoUwq
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