Is it time to schedule an appointment

Is it time to schedule an appointment

Have you ever had an unusual symptom in your mouth, head or neck but been unsure of whether it warranted a trip to the dentist? The American Dental Association's Mouth Healthy website offers a free, easy to use Dental Symptom Checker that can help you identify possible conditions and treatment options. You can also download a mobile version for both Android and Apple devices. Remember: when in doubt, call us to schedule an appointment! http://bit.ly/1co85Fd

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Take your oral health to heart!

Take your oral health to heart!

February isn't just about Valentine's— it's also American Heart Month! You may be wondering how heart health is related to your oral health. The same bacteria that can cause periodontal (gum) disease can also contribute to heart disease and stroke. We look for signs of heart disease and other conditions at each of your dental examinations in order to help you prevent and treat them as early as possible.

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7 tips to prevent clenching and grinding

7 tips to prevent clenching and grinding

1. Reduce or eliminate caffeinated foods and drinks.
2. Avoid consuming alcohol.
3. Don't chew on pens, pencils or other objects, including gum.
4. Take steps to reduce stress and anxiety in your life.
5. When you notice clenching or grinding, place your tongue between your teeth to help relax your jaw.
6. Place a warm washcloth on your jaw.
7. Ask us about using a night guard to protect your teeth.

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Make a dental New Year's resolution

Make a dental New Year's resolution

Do you have any New Year's resolutions? Here are some health-related suggestions if you need ideas:

* Stay current on recommended exams and cleanings.

* Complete recommended treatment due to decay or gum disease.
* Change your toothbrush every 3 months.
* Brush your teeth for two minutes twice per day.
* Floss daily.
* Reduce your consumption of sugary foods and drinks.

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Are you getting enough sleep?

Are you getting enough sleep?

Do you ever wake up feeling like you haven't slept at all? You may not be getting enough sleep. Other signs of sleep deprivation include:
* Feeling groggy for more than 15 minutes after waking
* Sleeping two or more hours extra on weekends
* Falling asleep while doing activities
* Feeling grumpy or hyperactive

We can help you get a good night's sleep! Call our office today.

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What causes cold sensitivity?

What causes cold sensitivity?

Have you ever experienced a jolt of pain while taking a breath of cold air or a sip of a cold drink? If so, you may have sensitive teeth as a result of tooth decay, a broken tooth, worn fillings, periodontal (gum) disease or exposed dentin (the part of teeth that's connected to sensitive nerves). The good news is that there are lots of treatments available, so you don't have to live with pain from tooth sensitivity! Learn more here: http://bit.ly/1fSKSiw

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